Best Time To Exercise Your Dog
It is very important for every dog owner to consistently exercise their pooch in order to keep them fit and healthy. Consistent exercise and proper diet are two of the most important things for good health and fitness. But as far as dog owners are concerned, there are some who have this start then stop exercising mentality. They start off an activity with zeal and then after a few weeks the entire exercise regimen is abandoned. The best way to resolve this situation is by exercising the doggy in the early mornings. This way the daily life distractions can be avoided to maintain a consistent exercise regimen.
Consistency is of prime importance when it comes to a dog’s fitness. Because if you are inconsistent you may fall into this stop-start model and thus under-exercise your furry pal. The great thing about having a regular exercise regime is that even dog owners are able to maintain their fitness with their pooch while exercising.
Best Time To Work Out with Your Dog
So, the question is what is the best time of the day to exercise your doggy? There have been lots of research conducted to answer this question. There was one jawbone study, which concluded that people who exercise with their doggy in the early mornings are more consistent in maintaining the regimen for a long time then the ones that exercise at other times of the day. There are three best times to achieve consistency: 6 AM, 5 AM and 9 AM. This is for those dog owners who exercise their pooch three times on a weekly basis. The time of 6 PM is the most inconsistent time for regular exercise regimen.
Another study concluded that the more frequently you exercise during the week, the better the overall mood. There is a significant increase in the happiness of people that exercise five days or less per week with their pooch and those that workout six or seven days per week. The reason for this positivity can be attributed to the overall feeling of being fit and healthy. These studies can also be applied on doggies. This daily exercise and walking will keep your dog healthy and fit for longer span with stamina. Additionally you can take help of effective dog supplements & vitamins to maintain overall health and satisfy body needs.
Best Timings For Dog Exercise
Dogs that are exercised in the early mornings are more likely to get consistent exercise than the ones that are exercised at other times. The other thing is that daily exercise regimen uplifts the mood of the doggy. Dogs that are exercised regularly have better social skills and confidence coupled with the feeling of strength and healthiness. Another great thing is that just like people, dogs experience a form of high euphoria with an intense exercise session.
So, if you want to know the best time to exercise your furry pal then it is the early mornings as it is highly likely that you will stick to the exercise schedule and will be more fitter and healthier than those who sweat with the furry pals in the evenings.
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